Sessions - Lincoln Fieldhouse

Pre Season 2019/2020

4th June 2019

Focus : Batting and Bowling Analysis

ASPECT

Video - Batting

Batting - Front Foot Drives

Video - Bowling

Bowling - Half run up Consistency

DETAILS

10 Balls Full - 10 Balls Short - 10 Balls Spin

Under Arm Double Bounce - Wanger Full - Hitting through the V

12 Balls - 6 Behind and Side - 6 Front on and Side

18 Balls - 12 to right hander and 6 to left hander

NOTES

For Analysis and basis to work from

Present full face of the bat - ball to go where it is supposed to go - Balanced & Good Head Alignment

For Analysis and basis to work from

Looking at bowling one side of the wicket

18th June 2019

Focus : Batting and Bowling

ASPECT

Batting

Batting

Bowling

Bowling - Momentum

DETAILS

Cone behind heels to try and stop the negative trigger

Vary full and short balls with the wanger to make sure that the back foot doesn't move towards leg

Work on getting that front foot consistently pointing straighter

See if we get him to get a bit more momentum into his run up if the drive through the crease is better

NOTES

Underarm throws and getting used to not moving that back foot towards the leg side

Feet still and in anything when playing the short ball try to get the hands up higher

Look to see if the hip come through better and the finish is consistently good

Check to see if the ball has a bit more pace without losing flight and turn

29th July 2019

Focus : Batting and Bowling

ASPECT

Batting Warm Up

Batting

Bowling

Bowling

DETAILS

Under arm feeds make sure back foot doesn't go towards leg

Mixed bag wit the wanger

Isolation Drill front foot plant

Control bowling to left and right handers

NOTES

Going over previous points

Build some confidence for trials

Give access to for the hip to come through

Consistently challenge the batmen good line and length

  • Black Instagram Icon

©2019 by Coaching Cricket.