Goal Setting and Session Programs

Season Program

In order to try and cover all aspects of the game in the program leading into the season, then in season and off season, please could you fill in the following details. Things to take into consideration are logistics like whether you can get there on your own or depend on parents for transportation and their availability, the cost of the sessions and how many can be budgeted for, your schedule in terms of other activities, game days, social life etc. Fully understand that this is only an estimate (not a commitment) but if I am only going to be seeing you 5 times prior to the start of the season I need to be able to design a program that will allow you to go into the season as best prepared as possible.

Full Name

Proposed Number of Pre Season Sessions Jul - Sep

Proposed Number of In Season Sessions Oct - Mar

Proposed Number of Off Season Sessions Apr - Jun

Aspects to Focus On

Areas to work on

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